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Ground Oats & Spelt Pancakes/Crepes

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5 from 2 reviews


Units Scale
  • 11/4 cup ground oats
  • 11/4 cup spelt
  • 21/2 cup buttermilk (or cashew milk)
  • 2 Tbsp Buttermilk powder (optional)
  • 2 eggs
  • 1/2 cup coconut palm sugar
  • 1/4 cup plain greek yogurt
  • 2 tsp baking powder
  • 2 tsp baking soda
  • 4 Tbsp melted butter
  • 1 tsp vanilla extract
  • 1/4 tsp salt


  1. Grind oats.
  2. Add all ingredients to a large bowl and whisk well.
  3. Scoop with a 1/4 – 1/2 measuring cup and pour onto heated skillet. (you can butter or spray)
  4. Cook on medium heat until edges crisp and turn golden.
  5. Top with fresh fruit, if desired, and serve.


If using buttermilk, you can omit the buttermilk powder.
You can also omit if you don’t want to include in this recipe.
I used coconut sugar but regular or brown (preferably brown) could be substituted.
These are very delicate so care must be taken when cooking.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes